THE SERIES
Four books.
One teaching.
A practitioner's life moves through four postures. The series traces all four.
BOOK ONE
“This is not a polished, shiny story of redemption. It is honest, and it is vulnerable. The long way home, and the return that only began when I stopped running from myself.”
FROM THE FIRST PAGE
“Stop running. Sit with it. Find freedom.”
A memoir that teaches and inspires. Tracing the years it took David to stop running, and what he found when he finally did. Not insight. Actual resolution. The Shadow Integration Technique offered as a body-first practice you can take into your own life.
For anyone who has done the thinking and found that thinking alone is not enough.
THE FOUR POSTURES
The four postures of a practitioner's life.
Sit With It
Stop running. Sit with it. Find freedom.
The first posture is turning toward. Sit With It begins with the inner life: meeting what has been avoided, reclaiming what has been exiled, and learning to stay present with what the body carries.
JANUARY 2027
Stand In It
Stop shrinking. Stand in it. Own your ground.
Having learned to meet what is within, the work turns toward how you stand in the world: speaking what is true, holding your ground, and no longer organizing your life around old fear.
FORTHCOMING
Walk As It
Stop waiting. Walk as it. Step into what's next.
When the past is no longer running the present, the future becomes genuinely available. The practice is learning to live from the answer rather than toward it.
FORTHCOMING
Surrender
Stop holding on. Surrender. Arrive.
After sitting, standing, and walking comes the final posture: releasing the need to control what comes next. Surrender explores what remains when striving itself is no longer the way forward.
FORTHCOMING